Nightlights offers a unique way for children to discover themselves and their creativity through easy and enjoyable meditation. As well as calming their anxieties, Nightlights nurtures and enhances the natural bond of closeness between parent and child.

• Includes 20 illustrated visualisations, all carefully designed to help children believe in themselves and their potential
• begins with a fascinating introduction by Professor David Fontant- explaining key skills for working interactively with children
• offers practical and inspiring advice on the value of meditation, visualisation and affirmation for children.

144 pages
Published by Watkins Publishing Uk