How are snacks a part of our day?

What foods nourish young children?

How does food affect the process of incarnation?

What foods might you wish to avoid?

What about sugar?

How can snacks help children make connections?

This useful compendium of information, recipes, and thoughts on food is the result of the work of many different Waldorf kindergarten teachers.

Here is help for parents, teachers, and caretakers with planning snack menus and creating delicious soups, breads, and fruit dishes with young children.  Learn how various foods affect us and how to use healthy ingredients to make appealing and nutritious treats.